:: Eva Canola Oil :::

Canola Oil contains only 7% saturated fatty acids; about half the level present in corn oil, olive oil and soybean oil and about one-quarter the level present in cottonseed oil, due to which it is called as heart-friendly oil.

Recent nutrition recommendations call for a further reduction of total fat intake to 30% and saturated fat intake to 10% of the total energy intake. Amongst the common vegetable oils, canola oil is second only to olive oil in monounsaturated (oleic acid) content.

Canola and soybean oils are among the few non-fish sources of Omega-3 Essential Fatty Acids (EFAs) - as the name suggests are ‘essential’ and must be consumed regularly as the body has limited storage for them. Omega-3 fatty acids are also known for their effectiveness in lowering plasma cholesterol level, a major risk factor in coronary heart diseases.

PROVEN BENEFITS OF EVA CANOLA OIL:
Canola Oil’s three nutrients namely; oleic acid, alpha-linolenic acid and vitamin E make it a Triple Crown winner in the prevention of coronary heart disease and stroke because Canola Oil protects our blood vessel linings from any radical damage.

Canola oil is full of vitamin E, which is the collective name for eight naturally occurring molecules, of which alpha-tocopherol is the most active compound. Alpha-tocopherol is the most powerful fat-soluble antioxidant found in blood plasma. Eating vitamin E rich foods everyday may help reduce the risk of heart diseases, cancer and memory loss.

One tablespoon of EVA Canola Cooking Oil provides about 25% of the Recommended Dietary Allowance for alpha-tocopherol for adults aged 19 years and older. EVA Canola Oil contains 100% Pure Canola Oil, Vitamin A (33iu/g), Vitamin D (2.64iu/g) and Vitamin E (60mg/kg)

Canola originally stems from Canada, however, now canola is grown and consumed around the world as a superior edible oilseed. The canola plant grows two to six feet tall and produces yellow flowers. These flowers produce seed pods about two inches long, similar in shape to pea pods. The seedpods contain twenty or more tiny round black or brownish-yellow seeds. Each seed contains at least 40 percent oil, which is extracted to produce EVA Oil.

Canola oil remains free running when stored in refrigerator. Canola oil is light in colour and taste and blends well with many different spices and herbs.

Nutrition Facts

Serving Size 2 tsp (10ml)
Amount Per Serving
Calories 81
% Daily Value (Based on a 2000 calorie diet)
Total Fats 9 g (14%)
Saturates 0.6 g (4%)
Polyunsaturates 2.9 g
Omega-6 1.7 g
Omega-3 0.7 g
Monounsaturates 5.5 g
Total Carbohydrates 0 g (0%)
Protein 0 g (0%)
Vitamin-E (15%)

Not a significant source of Cholesterol, Sodium, Fibre, Sugar, Vitamin C, Calcium or Iron






				Canola Oil contains only 7% saturated fatty acids; about half the level present in corn oil, olive oil and soybean oil and about one-quarter the level present in cottonseed oil, due to which it is called as heart-friendly oil. Recent nutrition recommendations call for a further reduction of total fat intake to 30% and saturated fat intake to 10% of the total energy intake. Amongst the common vegetable oils, canola oil is second only to olive oil in monounsaturated (oleic acid) content. Canola and soybean oils are among the few non-fish sources of Omega-3 Essential Fatty Acids (EFAs) - as the name suggests are ‘essential’ and must be consumed regularly as the body has limited storage for them. Omega-3 fatty acids are also known for their effectiveness in lowering plasma cholesterol level, a major risk factor in coronary heart diseases. PROVEN BENEFITS OF EVA CANOLA OIL: Canola Oil’s three nutrients namely; oleic acid, alpha-linolenic acid and vitamin E make it a Triple Crown winner in the prevention of coronary heart disease and stroke because Canola Oil protects our blood vessel linings from any radical damage. Canola oil is full of vitamin E, which is the collective name for eight naturally occurring molecules, of which alpha-tocopherol is the most active compound. Alpha-tocopherol is the most powerful fat-soluble antioxidant found in blood plasma. Eating vitamin E rich foods everyday may help reduce the risk of heart diseases, cancer and memory loss. One tablespoon of EVA Canola Cooking Oil provides about 25% of the Recommended Dietary Allowance for alpha-tocopherol for adults aged 19 years and older. EVA Canola Oil contains 100% Pure Canola Oil, Vitamin A (33iu/g), Vitamin D (2.64iu/g) and Vitamin E (60mg/kg) Canola originally stems from Canada, however, now canola is grown and consumed around the world as a superior edible oilseed. The canola plant grows two to six feet tall and produces yellow flowers. These flowers produce seed pods about two inches long, similar in shape to pea pods. The seedpods contain twenty or more tiny round black or brownish-yellow seeds. Each seed contains at least 40 percent oil, which is extracted to produce EVA Oil. Canola oil remains free running when stored in refrigerator. Canola oil is light in colour and taste and blends well with many different spices and herbs. Nutrition Facts Serving Size 2 tsp (10ml) Amount Per Serving Calories 81 % Daily Value (Based on a 2000 calorie diet) Total Fats 9 g (14%) Saturates 0.6 g (4%) Polyunsaturates 2.9 g Omega-6 1.7 g Omega-3 0.7 g Monounsaturates 5.5 g Total Carbohydrates 0 g (0%) Protein 0 g (0%) Vitamin-E (15%) Not a significant source of Cholesterol, Sodium, Fibre, Sugar, Vitamin C, Calcium or Iron








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