EVA Cooking Oil is a healthy blend of canola and soybean / sunflower oils that gives it the most balanced nutritional profile. It is composed of low saturated fat content and balanced polyunsaturated and monounsaturated fat ratio, which helps keep a check on blood cholesterol level and reduces the risk of coronary heart diseases.

This balanced proportion of these superior oils provides the best combination of ingredients and required vitamins and protein for human consumption, as per the Recommended Daily Allowance (RDA).

Canola oil’s three nutrients namely; oleic acid, alpha-linolenic acid and vitamin E make it a Triple Crown winner in the prevention of coronary heart disease and stroke because Canola Oil protects our blood vessel linings from any radical damage.

Soybean oil contains high quality protein and calcium, low saturated fats, fat soluble vitamins and minerals, and in addition it is cholesterol free. The protein obtained through soybean oil, not only lowers cholesterol but also has an important antioxidant effect. That’s why even one serving cooked in EVA Cooking Oil per day may reduce risk for a wide range of cancers.

Extracted from sunflower seeds, the healthy and natural sunflower oil is light in taste and appearance and supplies more Vitamin E than any other vegetable oil. It is a combination of monounsaturated and polyunsaturated fats with low saturated fat content. Sunflower oil is valued for its light taste, frying performance and health benefits.

Nutrition Facts

Serving Size 2 tsp (10ml)
Amount Per Serving
Calories 81
% Daily Value (Based on a 2000 calorie diet)
Total Fats 9 g (14%)
Saturates 0.9 g (8%)
Polyunsaturates 4.2 g
Omega-6 3.3 g
Omega-3 0.7 g
Monounsaturates 3.8 g
Total Carbohydrates 0 g (0%)
Protein 0 g (0%)
Vitamin-E (13%)

Not a significant source of Cholesterol, Sodium, Fibre, Sugar, Vitamin C, Calcium or Iron